Description
Garda Fitness Test Preparation Programme
All Garda applicants will undergo a Physical Competence Test as part of the Garda recruitment application process and their subsequent training.
Applicants must pass all elements of the test. This is the final stage of the Garda recruitment process and passing cannot be taken for granted, even if you consider yourself fit and healthy.
Features
- Video lessons
- Detailed demonstrations
- Expertly created
- Guided step by step process
Benefits
- Gain confidence for the Fitness Test
- Prepare at your own pace around your own time
Course Content
During our Online Garda Fitness Programme all aspects of the Garda fitness test will be fully covered. More serving members have used our preparation services than any other course provider in the country.
Our online Garda fitness preparation course and provides you with a expert guidance and a fitness training programme designed and delivered by our expert fitness coach, Jonathan Davis.
Build your fitness over a series of sessions to build your aerobic and anaerobic capacity, your muscular endurance, strength, speed and agility.
Introduction
Overview of Garda Fitness Test
What to expect on the Day
Training Programme
Delivered by expert training coach Johnathan Davis
- Demonstrations
- Techniques
- Shuttle run
- Obstacle Course
€199.00€199.00Buy Now!
Succeed at the Garda Fitness Test
Our Garda Fitness programme will give you everything you need to fully prepare for the Garda Fitness Test stage.
